Corporate Pilates Programs

We offer workshops and activity sessions for your ‘company away-day’, kick-off or annual event.

Special Events
Whether you are organising your company's Health Awareness Day or a regular course for your staff, Studio Lindberg can provide you with the right setting and level of teaching for all skill levels and ensure that everyone goes away with a new experience.

Pilates at Your Pace - And Place!
Agneta has extensive experience of teaching in a variety of settings, including beginners coming from different backgrounds, with little or no experience of body work. She regularly presents at training organsiations such as The King's Fund and private companies such as Donaldsons. She has helped StopGap Ltd during their awayday as one of the experts invited to bring new energy and awareness to the company's staff.

A Happy Customer
This is what StopGap Ltd's director Claire Owen said afterwards:
"Many thanks for coming to our awayday and bringing such energy to the afternoon. There were very few people who had done Pilates previously but I think you managed to convert a vast number of them. We really appreciated the fact that you were dealing with novices and yet we all came away feeling that we'd learnt something and our bodies had been through a very energising workout."

All Levels Can Enjoy Pilates
During corporate sessions, students get a taster of the Pilates Method, its movement technique, postural training and every-day use at work and outside of working hours. A lot of our new students tell us how they are better able to relax and unwind, sleep better and are generally better equipped to cope with stress and tension in their bodies thanks to taking part in Pilates classes.

It is a method that is suitable for all ages, all abilities and there is no need for prior knowledge of any form of training/exercise. Even students who are familiar with the method will benefit from a general session, since every teacher teaches slightly differently and we get used to certain movement dynamics which will be challenged with a different tutor.