Agneta LindbergAug 3, 20234 min readWhat Is the Difference Between Counselling and Therapy?Have you ever wondered if you should see a therapist or a counsellor? I understand that the two terms are often used interchangeably. And...
Agneta LindbergJul 11, 20234 min read4 Questions to Ask a New Therapist Before the 1st SessionApproaching a new therapist can be challenging. Many new patients have called me and stumbled over their words, unsure what to ask. And I...
Agneta LindbergJun 25, 20235 min readIs Your Therapist the Right Fit? (5 Ways You Can Tell)Therapist-patient relationship is delicate. My experience has taught me that my expertise couldn't reach all kinds of people, no matter...