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What Is the Difference Between Counselling and Therapy?
Have you ever wondered if you should see a therapist or a counsellor? I understand that the two terms are often used interchangeably. And...

Agneta Lindberg
Aug 3, 20234 min read


4 Questions to Ask a New Therapist Before the 1st Session
Approaching a new therapist can be challenging. Many new patients have called me and stumbled over their words, unsure what to ask. And I...

Agneta Lindberg
Jul 11, 20234 min read


Is Your Therapist the Right Fit? (5 Ways You Can Tell)
Therapist-patient relationship is delicate. My experience has taught me that my expertise couldn't reach all kinds of people, no matter...

Agneta Lindberg
Jun 25, 20235 min read

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